Holistic Nutrition and Wellness Counseling
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. At Bellewood, our Certified Holistic Nutrition and Wellness Counselor will create a supportive environment that will enable you to achieve your health goals. Utilizing all the latest, non-biased major dietary theories and practical lifestyle counseling methods, you'll be guided in discovering which approach works best for you. You'll learn how to create and maintain a healthy life and be held accountable and responsible for your personal success!
What does a 'Holistic' Nutrition and Wellness Counselor do?
Most approaches to nutrition dwell on calories, carbs, fats, proteins, and creating lists of restrictions and good and bad foods. With our 'Holistic' approach and guidance, we will support you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. We offer heartfelt, step-by-step guidance and support for a healthylifestyle, along with individualized holistic nutritional support.
No one diet works for everyone.We will assist you in finding the food and lifestyle choices that best support you. We will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Specialties include, but are not limited to:
Weight loss, emotional and health concerns with being overweight, heart disease/high cholesterol, physical activity motivator, diabetes, digestive disorders, candida.
If you feel you deserve to live a happier, more balanced life, we are 100% committed to guiding and supporting you on your journey. We make it happen together!
As a client, you will…
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about new foods and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want
Your program includes...
- two 50-60 minute sessions per month
- e-mail support with our Certified Holistic Nutrition and Wellness Counselor between sessions
- recipes that are healthy and simple to prepare
- guidance and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to the monthly newsletter with the latest health tips and recipes
- our personal commitment to your health and success
Are you ready for a change?! Be proud of yourself for taking this first step to schedule the initial consultation at NO CHARGE, which will help our Certified Holistic Nutrition and Wellness Counselor learn what your health and life goals are so we can begin supporting you now!
Carol Ragucci,
Certified Holistic Nutrition & Wellness Counselor
Carol received her training from the Institute for Integrative Nutrition. Based in New York City. Integrative Nutrition is the largest nutrition school in the world. The school offers the world’s leading Health Coach Training Program and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.
